Health
In some cases, strep throat can be treated at home with very simple measures; know what to do
THE sore throat can be caused by viral infection (flu or cold); bacterial tonsillitis; laryngitis; pharyngitis; throat irritation due to inhalation of toxic substances such as smoke; excessive consumption of alcoholic beverages; reflux of food in the throat; allergy; drier weather, even excessive use of the voice. There are several causes of sore throat, and here we will teach you how to identify the symptoms and give you tips on how to treat your sore throat naturally..
Sore throat can cause symptoms such as: burning in the region; pain and difficulty swallowing or speaking; throat discomfort; dry, irritating cough; very red and swollen throat; mild fever; high fever, more common if a bacterial infection is present; bad breath and bumps in the neck. below see some home measurements that can be useful to relieve sore throats:
1. Gargle with warm water and salt
A salt water solution has antimicrobial properties that help eliminate microorganisms from the throat, thereby decreasing symptoms. To prepare the solution, add a tablespoon of salt to a glass of warm water and mix well until dissolved.. Then, gargle at least 3 times with the mixture, squirting out the water each time.
2. Drink lemon tea with honey and ginger
Another excellent home remedy for sore throat is tea with honey, lemon and ginger, which should be taken 2 times a day. This remedy has antibacterial and anti-inflammatory properties, in addition to being rich in vitamin C, which strengthens the body’s natural defenses. To make the tea, simply add 1 cup of boiling water, 1 slice of lemon and 1 cm of ginger, waiting about 15 minutes before straining. And finally, if necessary, sweeten with honey.
3. Drink mallow, sage or marshmallow tea
These plants have anti-inflammatory properties and lubricate the throat, relieving symptoms. To make the tea, simply add 1 tablespoon of your chosen herb to 1 cup of boiling water, let stand for 15 minutes, and strain.
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